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Consulted bibliography

Scuba diving and free diving

Anderson, J., & Peters, K. (2016). Water worlds?: human geographies of the ocean. Routledge.

Beneton, F., Michoud, G., Coulange, M., Laine, N., Ramdani, C., Borgnetta, M., … Trousselard, M. (2017). Recreational Diving Practice for Stress Management: An Exploratory Trial. Frontiers in Psychology,

Brabant, J. (1983). Scuba diving for the disabled. Sports ‘n’ Spokes, (Nov-Dec), 9–11.

Brown, M., & Humberstone, B. (2015). Seascapes?: shaped by the sea. Ashgate.

Carin-Levy, G., & Jones, D. (2007). Psychosocial Aspects of Scuba Diving for People with Physical Disabilities: An Occupational Science Perspective. Canadian Journal of Occupational Therapy, 74(1), 6–14.

Dimmock, K. (2009). Finding comfort in adventure: experiences of recreational SCUBA divers. Leisure Studies, 28(3), 279–295.

Madorsky, J. G., & Madorsky, A. G. (1988). Scuba diving: taking the wheelchair out of wheelchair sports. Archives of Physical Medicine and Rehabilitation, 69(3 Pt 1), 215–8.

Morgan, A., Sinclair, H., Tan, A., Thomas, E., & Castle, R. (2018). Can scuba diving offer therapeutic benefit to military veterans experiencing physical and psychological injuries as a result of combat? A service evaluation of Deptherapy UK. Disability and Rehabilitation, 1–9.

Strandvad, S. M. (2018). Under water and into yourself: Emotional experiences of freediving contact information. Emotion, Space and Society, 27, 52–59. http://doi.org/10.1016/J.EMOSPA.2018.02.007

Williamson, J. A., McDonald, F. W., Galligan, E. A., Baker, P. G., & Hammond, C. T. (1984). Selection and training of disabled persons for scuba-diving. Medical and psychological aspects. The Medical Journal of Australia, 141(7), 414–8.

Websites

Admin, 2019. Health benefits of scuba diving.

Garrido A. 2019. Y Ricky colgó su fusil (o casi). La voz de Galicia.

Wicked Diving

Shilling J. 2013. What are the benefits of diving?

Peters T., Top 10 Unexpected Benefits of learning to Sperfish

Nedelmann M. 2018.  Diving deep on one breath could be in a 'sea nomad's' DNA. CNN.

 

Swimming

Crow B.T., Matthay E.C., Schatz S.P., Debeliso M.D., Nuckton T.J. 2017. The Body Mass Index of San Francisco Cold-water Swimmers: Comparisons to U.S. National and Local Populations, and Pool Swimmers. International Journal Of Exercise Research.

Cumming I.R. 2017. The health & wellbeing benefits of swimming. England’s Swimming and Health Commission

Harper C.M. 2012. Extreme preconditioning: Cold adaptation through sea swimming as a means to improving surgical outcomes. Brighton Anaesthetic Research Forum, Royal Sussex County Hospital, Eastern Rd., Brighton, East Sussex BN2 5BE, UK

Lee B., Oh D. 2015. Effect of regular swimming exercise on the physical composition, strength, and blood lipid of middle-aged women. Journal of Exercise Rehabilitation 11(5):266-271

Petrescu, S., Pitigoi, G., Paunescu, M. 2014. Effects of Practicing Swimming on the Psychological Tone in Adulthood. Procedia - Social and Behavioral Sciences, 159(23): 74-77

Yilmaz I., Yanardag M., Irkan B., Bumin G. 2004. Effects of swimming training on physical fitness and water orientation in autism. Pediatrics International 46:624–p.626

Websites

Alvarez S.D. 2016 Health Check: why swimming in the sea is good for you.

Alvarez S.D. 2016. The healing powers of the sea: From soothing your skin to clearing up sinuses, expert reveals the benefits of swimming in the ocean.

Heiser C. 2017What the beach does to your brain.

Heid M. 2017. Why Swimming Is So Good For You.

Lewis T. 2018. The big chill: the health benefits of swimming in ice water.

Van Tulleken C. 2018. Can cold water swimming treat depression?

 

Kayaking

Boag, T.J. (1970) Mental health of native peoples of the arctic, Canadian Psychiatric Association Journal, Volume: 15 issue: 2, 115-120

Bjerkefors, A. 2006. Performance and trainability in paraplegics - motor function, shoulder muscle strength and sitting balance before and after kayak ergometer training. PhD Thesis Karolinska Insitutet, Department of Neurscience.

Bjerkefors, A. & Thorstensson, A. (2006) Effects of kayak ergometer training on motor performance in paraplegics.  Int. J. Sports Med., 27, 824-829.

Bjerkefors, A., Carpenter, M.G. & Thorstensson, A. (2007) Dynamic trunk stability is improved in paraplegics following kayak ergometer training.  Scand. J. Med. Sci. Sports, 17, 672-679

Borah, D., Singh, U., Wadhwa, S. & Bhattacharjee, M. (2007)   Postural stability: effect of age.  IJPMR, 18, 7-10.

Ehrstrom, I. (1955) Doctor’s Wife in Greenland. London, Allen & Unwin, 1955.

Gazzola, J.M., Perracini, M.R., Ganança, M.M. & Ganança, F.F. (2006)  Functional balance associated factors in the elderly with chronic vestibular disorder.  Braz. J. Otorhinolaryngol., 72, 683-690.

Grigorenko, A., Bjerkefors, A., Rosdahl, H., Hultling, C., Alm, M. & Thorstensson, A. (2004)  Sitting balance and effects of kayak training in paraplegics.  J. Rehabil. Med., 36, 110-116

Hsieh, W.M., Chen, C.C., Wang, S.C., Tan, S.Y., Hwang, Y.S., Chen, S.C., Lai, J.S. & Chen, Y.L. (2014) Virtual reality system based on Kinect for the elderly in fall prevention.   Technol. Health Care, 22, 27-36.

King, L.J. (1974). A sensory-integrative approach to schizophrenia. American Journal of Occupational Therapy. 28, 529-536.

Rogers, J, C.,  Figone, J. J. (1978). The avocational pursuits of rehabilitants with traumatic quadriplegia. American journal of Occupational Therapy, 32, 571-576

Sugiura, Y., Tanimoto, Y., Watanabe, M., Tsuda, Y., Kimura, M., Kusabiraki, T. & Kono, K. (2013)  Handgrip strength as a predictor of higher-level competence decline among commu-nity-dwelling Japanese elderly in an urban area during a 4-year follow-up.  Arch. Gerontol. Geriatr., 57, 319-324

Taylor, L.P. 1996. The Meaning of Sea Kayaking for Persons With Spinal Cord Injuries. Am J Occup Ther 50(1):39-46

The Canadian Encyclopedia, 2019

Valliant, P. M., Bezzubyk, I. Daley, L., & Asu, M. E. (1985). Psychological impact of sport on disabled athletes. Psychological Reports, 56, 923-929.

Webre, A. W., & Zeller, J. (1990). Canoeing and kayaking for persons with physical disabilities. Springfield, VA: America Canoe Association

Hagner-Derengowska et al, 2014. Body structure and composition of canoeists and kayakers: analysis of junior and teenage polish national canoeing team, Biol Sport. 31(4): 323–326.

Park, J., Yim, J. 2016.  A New Approach to Improve Cognition, Muscle Strength, and Postural Balance in Community-Dwelling Elderly with a 3-D Virtual Reality Kayak Program. Tohoku J Exp Med. 2016 Jan;238(1):1-8.

 

Surfing, windsurfing and stand up paddle (SUP):

Matos, MG, et al., (2017) Surfing for Social Integration: Mental Health and Well-Being promotion through Surf Therapy among Institutionalized Young People. J Community Med Public Health Care 4: 026

Schram et al. (2016) The physiological, musculoskeletal and psychological effects of stand up paddle boarding. BMC Sports Science, Medicine and Rehabilitation (2016) 8:32

Schram et al. (2017) The Long-Term Effects of Stand-up Paddle Boarding: A Case Study. Int J Sports Exerc Med 2017, 3:065

Taborda-Lopes, J. (2015). Adapted Surfing as a Tool to Promote Inclusion and
Rising Disability Awareness in Portugal. Journal of Sport for Development 3(5):1-7

Van Tilburg, C (1996) Surfing, Windsurfing, Snowboarding, and Skateboarding, The Physician and Sportsmedicine, 24:11, 63-74

Websites

WINDSURF

https://www.rya.org.uk/newsevents/e-newsletters/inbrief/Pages/windsurfing-for-weight-loss.aspx

https://www.healthfitnessrevolution.com/fitness-benefits-of-windsurfing/

https://aquaticglee.com/what-is-windsurfing-history-types-benefits/

https://thesportsarchivesblog.com/2013/01/18/the-sports-archives-what-are-the-benefits-of-windsurfing/

https://www.thewave.com/blog/health-benefits-surfing-body-and-mind/

https://www.dailymail.co.uk/health/article-122959/More-fitness-activities-windsurfing-swimming.html

https://www.theguardian.com/lifeandstyle/2008/jan/12/healthandwellbeing.fitness

SURF

https://www.centralhome.com/Surfing-History.htm

https://www.betterhealth.vic.gov.au/health/healthyliving/surfing-health-benefits

https://www.vividalifestyle.com/blog-content/health-benefits-surfing

https://www.youtube.com/watch?v=OpMeIBcs9Y4

SUP

https://www.airhead.com/blogs/news/eight-great-benefits-of-stand-up-paddle-boarding

https://www.isupworld.com/health-benefits-of-stand-up-paddle-boarding/

https://www.shape.com/fitness/trends/sup-benefits-of-stand-up-paddleboarding

https://www.reuters.com/article/us-fitness-paddleboarding/stand-up-paddle-boarding-tests-stamina-and-balance-idUSBRE97B0OD20130812

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