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WINDSURF
https://www.rya.org.uk/newsevents/e-newsletters/inbrief/Pages/windsurfing-for-weight-loss.aspx
https://www.healthfitnessrevolution.com/fitness-benefits-of-windsurfing/
https://aquaticglee.com/what-is-windsurfing-history-types-benefits/
https://www.thewave.com/blog/health-benefits-surfing-body-and-mind/
https://www.dailymail.co.uk/health/article-122959/More-fitness-activities-windsurfing-swimming.html
https://www.theguardian.com/lifeandstyle/2008/jan/12/healthandwellbeing.fitness
SURF
https://www.centralhome.com/Surfing-History.htm
https://www.betterhealth.vic.gov.au/health/healthyliving/surfing-health-benefits
https://www.vividalifestyle.com/blog-content/health-benefits-surfing
https://www.youtube.com/watch?v=OpMeIBcs9Y4
SUP
https://www.airhead.com/blogs/news/eight-great-benefits-of-stand-up-paddle-boarding
https://www.isupworld.com/health-benefits-of-stand-up-paddle-boarding/
https://www.shape.com/fitness/trends/sup-benefits-of-stand-up-paddleboarding